First aid for an itchy scalp

You keep scratching. That can be embarrassing and, above all, a very unpleasant sensation. Fortunately, it can often be resolved. We'll give you some tips!

Dandruff or eczema? First, determine exactly what you are suffering from. Is it dandruff, eczema, or perhaps even another skin condition? Usually, you can easily determine this yourself. Dandruff consists of small white flakes. Eczema is often a little yellower in color, and the scalp can appear red. If in doubt or in case of severe eczema, always consult a doctor.

Don't wash your hair too often. This can dry out the scalp. Do you wash your hair every day? Try doing it every other day.

Use styling products for sensitive scalps. Don't use harsh styling products full of alcohol and silicones. These irritate and clog the scalp.

Avoid heat. This includes not only the heat of the sun but also a hairdryer or straightener, or even showering with water that is too hot. Heat causes extra sebum production.

Rinse your shampoo and conditioner thoroughly. Residues of these products can cause irritation. So rinse thoroughly with lukewarm water.

Wash with the right shampoo. Do you suffer from eczema and itching, but your skin is not dry? Then wash at least twice a week with a mild anti-dandruff shampoo. Do you also suffer from a tight, dry scalp in addition to itching and/or eczema? Then opt for a moisturizing shampoo without colorants and fragrances.