Get rid of it(ch)
An annoying problem, a sensitive scalp. Itching, flakes, redness, tingling, or a dry scalp—you'd rather not have any of it. Fortunately, it's often treatable. Sometimes it takes some time and patience, but with the right products and the dos and don'ts below, you can usually make significant progress. We'll give you some tips!
Possible causes of a sensitive scalp
First, we list the main causes of a sensitive scalp:
- Wrong shampoo: This is one of the main causes of sensitive scalp for many people. Shampoos with aggressive cleaning agents or surfactants can affect the natural pH balance, making your scalp prone to dryness and irritation.
- Skin problems: For some people, a sensitive scalp develops after treating skin conditions, such as psoriasis.
- Weather conditions, e.g., sun, cold, heat, wind.
- Physical or emotional stress.
- Hormonal changes, such as pregnancy, menopause, and the menstrual cycle.
- Food allergies or intolerances.
What to do or not to do?
Dandruff or eczema?
First, determine exactly what you are suffering from. Is it dandruff, eczema, or perhaps another skin condition? Usually, you can easily determine this yourself. Dandruff consists of small white flakes. Eczema is often somewhat yellowish in color, and the scalp can appear red. If in doubt or in case of severe eczema, always consult a doctor.
Don't wash your hair too often.
This can dry out the scalp. Do you wash your hair every day? Try doing it every other day.
Brush gently and certainly not too often.
Additionally, for an irritated scalp, it is best to use a brush made of natural material, such as a brush with real hair, for example, from a wild boar.
Use styling products for sensitive scalps.
Don't use harsh styling products full of alcohol and silicones. This irritates and clogs the scalp. Ask your hairdresser for good advice and a suitable product. They know exactly what suits your hair and specific problem.
Avoid heat.
This not only refers to the warmth of the sun but also to a hairdryer, straightener, or even showering with water that is too hot. Heat causes extra sebum production.
Rinse your shampoo and conditioner well.
Product residues can cause irritation. So, rinse well with lukewarm water.
Wash with the right shampoo.
Do you suffer from eczema and itching, but your skin is not dry? Then wash at least twice a week with a mild anti-dandruff shampoo, such as Calmare Scalp Protect Shampoo. If you also experience a tight, dry scalp in addition to itching and/or eczema, choose a moisturizing shampoo without colorants and fragrances. Calmare Neutrea Plus Shampoo is a good choice!
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